Articles

A coffee in hand, a reformer by the couch, and a Zoom link away from the old studio—this one starts cozy and gets loud. We kick off with the simple routines that actually work: a new Pilates-style reformer easing back pain, why “eat real food” outlasts diet fads, and how flipping the old food pyramid toward protein and fiber brings real energy and steadier appetite.

2026-07-20

President Trump slapped a mammoth 50% tariff on certain Canadian goods — a move meant to combat what the administration described as the country’s “continuous discrimination” on American products.

Ever tried to pack show pants while guessing the silverware order for dinner at a governor’s mansion? That’s where we start—tour jitters, wild boar rumors, and a very real battle with food poisoning that couldn’t keep us off the mic. From there, we swing hard into culture: the ICE headlines everyone rushes to frame, the pins and podiums at awards shows, and why Hollywood feels allergic to stories that stick. We’re not doom-scrolling; we’re searching for the good—Mayor of Kingstown, The Chosen, and anything with grit, heart, and a pulse.

2026-07-20

U.S. gas prices jumped to an average of $4 a gallon again Monday as the U.S. and Iran launched more attacks.

2026-07-16

Scott Bessent and Stephen Miller to address terrorist financing and critical infrastructure at the summit

Frozen fingers, live riffs, and zero safety nets. We kick off the year with a behind-the-scenes look at playing a New Year’s Eve set in brutal cold, why we refuse to mime to tracks, and how TV “post-fix” can make a one‑song club cut feel more polished than the real thing.

2026-07-15

The United States is imposing 25% tariffs on imports from Brazil after finding a range of what it deemed unfair trade practices by the world's 10th-biggest economy.

2026-07-14

Rep Vern Buchanan's bill heads to the Senate, where skeptics warn it would push winter sunrises past 9 am in some places

2026-07-12

The fast-moving stomach parasite Cyclospora is rapidly spreading across the country, sickening thousands of Americans across more than 30 states.

2026-07-11

President Trump tore into “stupid” Democrats and their pals in the lefty media — a day after his administration subpoenaed several New York Times journalists who had reported on the new Air Force One’s security capabilities.

2026-07-09

Technical talks between the United States and Iran are ongoing despite recent strikes and apparent rising tensions.

2026-07-07

Drivers at the first Freedom Fuel station can fill up for about 50 cents less per gallon than Pennsylvania's statewide average

2026-07-08

President Trump told Ukrainian President Volodymyr Zelensky Wednesday he would grant Kyiv a license to make its own critically needed Patriot air-defense missiles, joking: “This way, you can’t complain that we’re not giving them enough.”

2026-07-06

The companies said the deal will combine the division with Sky to create a major competitor to the global streaming giants.

2026-07-04

President Donald Trump delivered a 37-minute speech for America's 250th birthday after a weather delay in the dark of night that was lit up by a Guinness world-record-setting fireworks display stretching from July 4 into July 5 at Washington, D.C.'s National Mall.

2026-07-02

OpenAI CEO Sam Altman is reportedly floating a proposal to hand the US government a 5% stake in the ChatGPT maker as the company looks to cement ties with the Trump administration and blunt mounting political pressure over the explosive rise of artificial intelligence.

2026-07-01

President Donald Trump's new investment accounts for kids launches on July 4, giving eligible children a free $1,000 investment account that automatically invests in the stock market.

2026-07-02

The US economy added 57,000 jobs in June, well below market expectations, while the unemployment rate changed little at 4.2%, the Bureau of Labor Statistics said on Thursday.

2026-06-30

Californians are about to notice a major change the next time they stroll through the grocery store.

2026-06-30

President Trump just demanded that “Gasoline Retailers” lower their prices immediately given how low the price of oil is per barrel.

2026-06-29

President Donald Trump on Monday declared an emergency aimed at protecting the U.S. food supply and temporarily suspended import duties on certain Moroccan fertilizer products.

2026-06-29

President Trump downplays the significance of upcoming talks with Iran, stating they are "perhaps important," adding the US has nearly won militarily and remains focused on the denuclearization of Iran.

2026-06-28

At least four people were killed when heavy rains brought flooding to the state of Kentucky over the weekend.

According to Axios, the talks will now focus on resolving the Strait of Hormuz crisis rather than Iran’s nuclear program as planned, due to a dispute over a memorandum Iran says lets it manage traffic in the strait